Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Kefir and yogurt have differing textures mainly because of the process the dairy goes through to create these products.

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

Similar to those used for sourdough, when kefir grains are added to milk and left for 24 hours, the microorganisms multiply and this starts the fermentation process, turning the lactose into ...

Fermentation is a process in which bacteria and yeast break ... drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high ...

Made with high-quality ingredients, Pure Culture Kefir is packed with probiotics, essential nutrients, and a smooth, filling, tangy taste that kefir lovers crave. 100% lactose free, free of thickeners ...