The athlete who lifts the most total weight over the two lifts is crowned the gold medalist. The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the ...

The barbell snatch is one of the most well-known weightlifting movements. Here’s a guide on how to do it, even if you’re a lifting newbie. The phrase “olympic weightlifting” might seem a ...

Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight ... lift. Provides lower-back support during the lift. Must be worn outside the athlete's clothes can be ...