Go for it!’ ” Aerobic dance was born. By the time Jane Fonda released her first aerobic workout videotape in 1982, the country had caught aerobics fever. (“Feel the burn!”) -- Aerobic growth ...

The 1978 Asian Dance Festival-Hawaii, organised by the American Dance Guild and Conference on Research in Dance, marked both my first Chhau performance in America and the first introduction of ...

Dance floors tend to be sweaty places for a reason. All of those shimmies and shakes burn energy like you wouldn’t believe—and come with many other surprising health benefits, too. When you ...

Health My workout: Dance aerobics is a lifelong workout for heart, brain and muscles Updated: Jun. 25, 2014, 11:00 a.m. | Published: Jun. 25, 2014, 10:00 a.m. By Special to The Oregonian ...

Same goes for the fitness section at a video store. But deciphering the aerobics code can be as simple as 1-2-3. Stick with three basic categories: dance aerobics, step aerobics, slide aerobics.

LOS ANGELES (CBS) — In a case of what is old is new again, throw-back workouts are hot and helping people get into shape while having fun. Get out your tutus and tap shoes for some jumping ...

Photos by Paul AikenWorkout of the Week Pearl Street Studio, 2126 Pearl St., Boulder, www.jackis.comInstructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Bef… ...

The Brigham Young University Department of Dance announces three sections of a new aerobics class offered during the second block of winter semester. Dance 130, Aerobic Dance, will be offered starting ...