True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

If you saw your favorite wellness stars slipping on recovery boots or stepping into freezing cold tanks on Instagram, they are part of what will become a bigger trend in 2019, focusing on recovery ...

S ocial media has transformed how we discover and embrace health and wellness trends. From fitness challenges to mindfulness practices, platforms like Instagram and TikTok are shaping the way we ...

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

9 Wellness Trends to Ditch in 2023. 11 minute read. ... “None of it’s the ‘sexy’ Instagram herbal stuff,” she says. Save your money for more fun—and effective—pursuits.

Here’s where to follow on Instagram, YouTube, and TikTok. ... The podcast (and accompanying meme page) is a dive into all the wellness trends you’ve heard of and some you probably haven’t.

These 15 Spring Wellness Trends Will Be Everywhere This Year From gut health to fitness clubs, here’s what everyone will be talking about—and doing—in 2025. By Kenyatta Victoria Published ...

In other words, which wellness trends are more than just buzz. As we enter the final season of the year, we’ve narrowed our list down to five that are sure to be more than fleeting fads ...