A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and enhances digestive health. High fiber foods include legumes, whole grains ...

Dr Mithal said that most Indian adults suffer from type 2 diabetes and kids suffer from type 1 diabetes. Eat a balanced diet: The most important and first step towards managing diabetes is to ...

Diabetes reversal is a fact and many health experts have strongly defended this. A metabolic disorder, diabetes currently ...