In the videos below, Austin L. Sedicum, D.P.M., from the Upper Bucks Foot and Ankle Medical Center in Quakertown, Pennsylvania, shows you how to use KT Tape to deal with five of the most common ...

This is why an ankle wrap is particularly helpful for those with an acute injury, or those who consistently participant in side-to-side activity that puts them at risk for a sprain or re-injury.

There are two reasons to wrap an ankle. The most common is to prevent a sprain, but it can also be done post-injury for support. David Leigh has been wrapping ankles for more than 35 years, more ...

If you're an athlete, or have a nagging injury, you've probably seen the ads. Athletic tape – like KT Tape – claims to reduce pain and cure your aches. But does it work?