Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced ...

Having your phone beside you increases the temptation for a midnight scroll before bed, or grabbing your phone to check ...

Set up screen time limits, and take them seriously For the first several years after Apple introduced the Screen Time feature on iPhones, I chose deliberately not to turn it on — I was afraid of ...

Apple today shared release notes for iOS 18.5 and iPadOS 18.5, ... The updates are minor overall, but they do include a useful change for the Screen Time feature on iPhones and iPads.

Apple’s Screen Time feature is where you can set up basic screen time controls and limits for your child’s Apple account. Downtime: Set time where features or apps are not available and ...

Apple today released iOS 18.5 and iPadOS 18.5, the fifth updates to the iOS 18 and iPadOS 18 operating systems that came out last September. iOS 18.5 and iPadOS 18.5 come a little over a month ...