Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...

Apple cider vinegar (ACV) is a popular remedy with potential benefits like improved blood sugar and weight management.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Managing blood sugar is crucial for health, and incorporating specific drinks and foods can significantly help. Apple cider ...