When we take the time to manage anger correctly, we—and the people around us—can benefit greatly. Skip to main content Mobile Navigation. Psychology Today. Find Counselling.

How to control your anger with anger management. Practicing relaxation exercises, taking time outs, and using humor are some key practices to keep your anger in check. Advertisement ...

Think of the character Anger in the 2014 Pixar film Inside Out. Voiced by Lewis Black, Anger is well-meaning, and he helps Riley’s emotional collective by staying on top of things.

Anger is a natural emotion, but it doesn’t have to control you. By harnessing the power of your lungs and practicing effective breathing techniques, you can manage your anger healthily and ...

Chronological and reproductive age may significantly influence women's anger levels and their ability to manage them.

How do I control my anger and aggression towards others? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world ...

The emotion of anger has been engraved in human beings since cave times, one can only work out to have control of it and use it wisely as outlined by Aristotle.

One of the problems with anger is when it shows up, it can lead to aggressiveness. dead cat/Flickr, CC BY-ND Group and individual anger-management programs, run by psychologists, have good success ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there.