But at around 540 milligrams of sodium per patty—and when you add the bun, pickles, and condiments—they may not be the best option. Of course, all veggie burger brands are different so check ...

Sauces and condiments can be incredibly high in sodium. Soy sauce contains up to 1,000 milligrams per tablespoon, while barbecue sauce averages 450 milligrams. Low-Sodium Alternatives.

A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney disease ... such as packaged snacks, deli meats, condiments, salad dressings, ...

Be careful with condiments "For example, soy sauce, bottled salad dressings, dips, ketchup, jarred salsas, capers, mustard, pickles, olives and relish can be sky-high in sodium. Look for a reduced ...

Here are eight high-sodium whole foods that will add depth and flavor to your cooking. These foods are natural in flavor, nutrition powerhouses, and they can boost and balance your meals.

Aug. 1, 2006 — -- When people check nutrition labels, they often look at fat and calories and ignore sodium, even though sodium has been linked to high blood pressure. Clinical nutritionist ...

For those suffering from high blood pressure and are at risk for heart disease, stroke or hypertension, a physician either has or likely will advise cutting back on sodium intake. Too much sodium ...

Jamieson-Petonic advises sticking with lower sodium breads and lunch meats and avoiding high-sodium condiments such as mustard, mayo, or other sauces. Sodium overkill: Top 10 culprits in U.S. diet ...

Condiments often contain high sodium levels, contributing to high blood pressure. Excess sodium intake can cause the body to retain fluids, increasing blood volume and pressure in the arteries.

Too much sodium is a major risk for high blood pressure, which can cause stroke and heart disease. 3. Find out how much you're really taking in by reading labels.