posted a photo of himself lifting weights in the gym on Friday to his Instagram account. He captioned the shirtless snapshot, which showed his catheter on full display, "Chest tube baby 藍藍藍.

"If you’re going to be lifting heavy weight through your chest with an exercise like the ... he’s out in a shed fawning over his motorcycles or trying not to kill himself on a mountain bike ...

Dumbbells and barbells are often the gold standard when it comes to working our chest muscles, but you don’t need heavy iron (or ... you could also wear a weight vest or stuff some books into ...