These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

For a healthy salad, start with a variety of colorful ... red bell peppers, roasted vegetables, or your other favorite vegetables. For a filling entree salad, add small amounts of low-fat cheese ...

EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful vegetables like tomatoes, peppers, shredded carrots, or cabbage. EXAMPLE: Wendy's Side Salad ...

This healthy chicken salad recipe does it all ... Mix dressing ingredients into chicken and vegetable mix. Scoop into lettuce leaves and enjoy. The beauty of chicken salad is that it can be ...

Noted: Is potato salad healthy? Not exactly ... For instance, she praises the vegetables in pasta salad for their vitamin, mineral and antioxidant contents – which can reduce one's risk of ...

No one vegetable provides all of the nutrients you need to be healthy, so eating a good mix ... Throw them into a smoothie or add a few slices to a salad. Micro-greens are picked before they ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...