Teaching kids to cook has been one of the most rewarding parts of parenting for me. It’s not just about putting food on the ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Conversations about technology aren't only about how we regulate children's screen time. It's about how adults model our ...

As the school year starts, pediatrician Dr Ashanti Woods is here to discuss student health essentials: the vaccines needed at certain ages, and the current guidance for protecting against Covid-19 ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

The Healthy Earth, Healthy Kids Day at the Willmar Civic Center gave local youth a chance to play, learn and get some goodies to help them take good care of themselves and the Earth.

Kids are entranced by the vibrant visuals and upbeat tunes, as a bonus, many of the songs available to listen to on the show’s YouTube channel encourage healthy habits, table manners, and the ...

With summer vacation just around the corner, kids across Massachusetts are gearing up for a break from school and their typical routines. But how healthy is a lack of structure, especially when it ...

Children participate in the first event in the Healthy Kids Running Series on May 4 at Pokaika‘i Elementary School. Courtesy photo Founded in 2009 to promote a fun introduction to the sport of ...

Raising kids isn’t easy but it’s one of life’s most rewarding journeys. “Start healthy habits early, enjoy the ride and don’t expect perfection,” said Dr Ng.

The YMCA of Greater Tulsa encouraged kids to get moving ahead of summer with their Healthy Kids Day event.