Medically reviewed by Kierra Brown, RD Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing ...

The alkaline diet continues to attract attention for its potential role in optimizing health. As research expands, a greater understanding of how diet influences pH balance and metabolic function ...

An alkaline diet is one thats based on the premise that certain foods leave an acidic "ash" in our bodies, that allegedly causes tissues to become "acidified," leading to health issues like ...

Queen Afua and her son, Legacy Torain, led a powerful fireside chat regarding the importance of Alkaline eating.

Per 2017 research published in the journal Nutrients, acid-forming foods produce a pH lower than 7, while alkaline foods—vegetables, fruits, nuts, etc.—produce a pH greater than 7.

A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it.

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...