We all know that the heart, along with the brain, is the most important organ for the body that is responsible for pumping blood. However, there exists a "second heart" as well, which functions inside ...

High cholesterol rarely shows symptoms, but subtle signs can appear in unexpected places like your eyes and ankles. A grey ring around the iris or yellowish ankle lumps could be your body's early ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...