The soleus muscle along with other muscles in the calves, form a strong muscular pump system for blood circulation. Your body receives oxygen-rich blood from your heart before it reaches your lower ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Humans have linked emotions to the same body parts for 3,000 years Ancient Mesopotamians also felt love in the heart and fear in the gut, clay tablets reveal ...