Central Coast Gymnastics ... Flip Fest Trampoline & Tumbling Invitational. Seven teams from across California and Nevada visited the gym to show off their gymnastics skills, with some elite ...

There are a handful of specific roles on each team, with every athlete wearing a number. "Bases" provide support through lifts or by doing backbends that allow teammates to stand ...

For the majority of her two-decade gymnastics career, Moors has avoided tumbling backward. Even the simplest skills such as a back handspring, which most elite gymnasts master by kindergarten age ...