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Straight or bent?
The Double L Turn is also a pretty common dance element in modern gymnastics. It carries a D-rating and consists of a double ...
Fit&Well on MSN12h
I’m a ballet dancer and these are three Pilates moves I swear by for toning my legs
Expert tips: If you have a stiff back or tight hamstrings, bend both knees slightly. Try and maintain a waist-to-leg ...