While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...

Delicious green tea has been used in traditional Chinese and Japanese medicine for thousands of years! And for good reason. It’s jam-packed with healthy ingredients that can boost your mental ...

Avoid large consumption of caffeine if you're pregnant or have high blood pressure and avoid green tea if you are on the blood thinner Coumadin. Otherwise, you don't need all the tea in China to ...