You get healthy complex carbs and fiber from the oats (and chia seeds), a great protein boost from the Greek yogurt (and milk), and natural sweetness from the honey. The exact nutrition will vary ...

By adding fruits, chia seeds and amaranth, you can give an amazing twist to your daily yoghurt and enjoy it in the best possible way. In a bowl, whisk the yoghurt and honey until you form a smooth ...

Chia puddings infused with superfoods provide essential nutrients for energy, digestion, and glowing skin. Easy and delicious ...

Warm, sweet and under 100 calories. Blend avocado with cocoa powder, almond milk, and a little sweetener. Creamy and rich without the guilt. Top Heat-Protective Scarves Every Woman Needs This Summer M ...

Replace traditional custard with Greek yogurt for a high-protein dessert. Mix in fresh fruits and a drizzle of honey for ...