Greek yogurt is rich in protein, while berries are packed with vitamins and antioxidants. Combined, they make for the perfect anytime snack. Greek yogurt is loaded with protein, which aids in muscle ...

With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

Here are five refreshing yogurt parfait ideas that can spice up your mornings. The berry bliss parfait has always been a ...

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find and not just sold at specialty stores. Trust me, I live ...

Replace traditional custard with Greek yogurt for a high-protein dessert. Mix in fresh fruits and a drizzle of honey for ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Layer Greek yogurt, fresh berries, and granola for a light yet satisfying summer treat. Slice cucumbers into rounds and top ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...