Medically reviewed by Jonathan Purtell, RDNEggs provide 6 grams (g) of protein each and are a breakfast staple in many households. However, plenty of other breakfast foods offer just as much, if not ...

Preheat the oven to 350°F. Grease a 7-by-11 inch cake pan with nonstick cooking spray. In a large bowl, whisk the mashed banana, eggs, plain whole milk Greek yogurt, milk, maple syrup and vanilla ...

2. Peanut butter banana Greek yogurt bowl This breakfast tastes like a banana split, but all the ingredients pack in a nutritional punch ideal for first thing in the a.m. Besides the Greek yogurt ...

Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a replacement for ricotta in lasagnas and other pasta dishes; Us ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Greek yogurt has 10.3 grams of protein per 100-gram portion, compared with 11 grams in a similar serving of cottage cheese. (Getty Images) Cottage cheese has 11 grams of protein per 100-gram portion.

Though yogurt—especially Greek—is already a healthy, high-protein food option, it only makes sense that the yogurt market would want to capitalize on our current collective obsession with protein.

The product delivers 10 grams of protein per serving, while delivering the thick, creamy texture consumers expect from Greek yogurt – all without dairy, added sugar, or fillers.

Well, Greek yogurt cake makes that dream a delicious and feel-good reality! Packed with protein and just the right amount of sweetness, this treat offers a satisfying start to your day.