Choosing the right flour is a bit more complicated than it used to be. Before, there was essentially one go-to flour for everything. Now there are seemingly endless options, each with its own perks.

[feast_advanced_jump_to] Cassava flour is a gluten-free and grain-free flour made from the root vegetable cassava (also known as yuca or manioc). It is a starchy tuber native to Brazil. The ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

You’ve had jackfruit, but what about jackfruit flour? From its high fiber content and diabetes management potential to its ...

Results in finely ground flour comparable to store ... With the Sana Grain Mill, you can choose your own grains to mill—even gluten-free ones like quinoa, buckwheat, and millet—and create ...

If you want to avoid GM foods, check the label carefully, and buy organic soya flour which is GM-free. Soya flour is extremely ... It is often combined with wheat or other grain flours before ...

Fonio is a type of millet that has been cultivated for longer than any other grain in Africa. With a slightly earthy, nutty flavor, the gluten-free grain is easy to cook in 10 minutes and can be ...

However, once opened, the fatty acids in the grain’s germ will start to oxidise and become rancid. So, use opened packets of flour within one year. Flour can be combined with fat, liquid ...