Ready to jump into action? Let's go!" Shilpa wrote. Gorilla jumps, as mentioned by the actor, are a type of plyometric exercise that involve explosive jumping movements, mimicking the activities of ...

On a concluding note, Shilpa says, “Ready to jump into action? Let's go!” To master the gorilla jump, first, you have to start in a deep squat position. Keep your feet wider than shoulder ...