Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.