Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

In the 1960s, a Swiss research project confirmed the health benefits of drinking kombucha ... we agreed that kombucha is one of the best drinks out there for anyone looking to cut down on or ...