Golf Digest on MSN8d
The modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issues
The human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...
PGA of America15d
Increase Your Swing Speed With These 7 Upper Body Exercises for More Power
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share seven moves you can do in gym to increase upper body strength and add more ...
Golf fitness: One exercise that checks all the boxes
Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee ...
BMJ1y
Improving golf performance with a warm up conditioning programme
The exercise group performed the golf specific warm up followed by their 10 strokes ... one for the hamstrings/lower back, one for the chest, two for the wrist, and one for the forearm. Each stretch ...