In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

You can hit the golf course running ... Doing these jumps will help you pick up swing speed and it's a great power exercise for a sport where a lot of action occurs in a very small amount of ...

This exercise targets the core, particularly the transverse abdomens and obliques, which are essential for rotational ...