Golf Digest on MSN1d
The modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issues
When asked how they got so long off the tee, they'll say as junior golfers, they just swung as hard as they could and then ...
PGA16d
Golf Fitness Tips: 5 Lower Body Exercises for More Power
The golf swing isn't purely rotational, making it essential to train all planes of motion, including lateral movement. For this exercise, perform a lateral lunge while adding a cross-reach with a ...
Healthline24d
10 Arm-Toning Dumbbell Exercises
If you’re working out at home, you may want to buy adjustable ... for sports like basketball, tennis, and golf. Research suggests that forearm exercises like wrist curls can help improve ...
Men's Journal4y
Golf Workout: How to Hit a 400-Yard Drive
Want to bomb long balls off the tee? Add some major power to your golf swing with this workout to hit a 400-yard drive. If you're getting ready to hit the links and want to add some major power to ...