Focus on consuming sufficient protein, as it is essential for muscle repair and growth. Aim for 1.6 to 2.2 grams of protein ...

Supraphysiological activation of TAK1 promotes skeletal muscle growth and mitigates neurogenic atrophy. Nature Communications, 2022; 13 (1) DOI: 10.1038/s41467-022-29752-0; ...

Monday night, the Greater Gaston Development Corp. issued a report containing a wish list designed to create more local jobs and boost Gaston County's tax base. About 180 local leaders and ...