If you're not hypersensitive to tight devices, a chest strap is unquestionably better than your current smartwatch.

and the Instinct 3’s moulded strap and surprisingly low weight helps here. Last-gen hardware does absolutely rule out the watch ever getting Garmin’s ECG heart reading feature, though ...

Garmin Instinct 3 Series hits India with rugged design, solar power, AMOLED display, GPS, and health tracking from ₹35,990.