On the other hand, a Chick-fil-A chargrilled chicken garden salad with fat-free honey mustard dressing has only 230 calories and 6 grams fat. It's the fixings that make the difference when it ...

Get growing! Master Gardener Willi Galloway, author of the newly updated "Grow Cook Eat" joined us to share how easy it is to grow a salad garden from seeds and starts.

you can grow tasty salads in the garden all year round. Choose from hardy varieties of your favourite summer lettuce, or experiment with more unusual winter salad crops such as Texsel greens and ...