Eating clean is a lifestyle, and we do it because we feel our best when we load up on the veggies, fruits, whole grains, lean proteins, nuts, and seeds. When we eat tons of sugar, refined carbs ...

COVID-19 diet memes aren't funny. And coronavirus fat shaming hurts everyone.Yes, now that 1 in 4 Americans are under strict orders to stay home in an attempt to quell the spread of COVID-19, our ...