Children commonly prefer just a few select fruits and vegetables and are hesitant to try new ones.It may be the taste, texture, appearance or various other reasons they choose to avoid them. The ...

On one plate, add halved strawberries, on another, place mandarin orange slices, on the third, add blueberries, and on the last, add red grapes to form a “mask” shape.

2. Snack on fruit pouches with veggies mixed in. There are fruit pouches — or, as I like to call them because it’s more fun, squeezers — and there are fruit pouches with veggies mixed in ...