and Post Shredded Wheat Wheat 'n Bran Spoon Size. The only cereal that was excellent for taste was Bear Naked Fruit and Nut granola. But its overall nutrition was fair, and it has just 2 grams of ...

Bran cereal needs something sweet or it'll be a ... dyes aren't healthy for you and few cereals pour on the color like Fruit Rounds. It's a rainbow in a bowl, and a delicious one at that.

Kellogg’s Fruit Loops Marshmallows has the most ... You will find different brands of cereals, such as bran flakes, contain different amounts of added sugar - they might contain more than ...

For those seeking maximum fiber impact, bran cereals can deliver up to 18 grams ... dietitians recommend adding fresh fruit for natural sweetness and extra vitamins, along with nuts or seeds ...

Calories: “Even though the oats, nuts, and fruit in granola are good ... has 185 calories in ⅓ cup. Raisin Bran, a less dense whole-grain cereal, has 63 calories in ⅓ cup.

(My Nguyen, Hanoi) Refined cereals are processed to remove the bran and germ, which reduces their inherent ... You can enjoy whole grain cereals with Greek yogurt, eggs, nuts, and fresh fruit to ...