Fructose is a major component of added sugars and is distinct from other sugars in its ability to cause intracellular ATP depletion, nucleotide turnover, and the generation of uric acid.
Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.
Consuming too many foods and drinks rich in purines (e.g., alcohol, red meat, and seafood) or high fructose corn syrup (e.g., soda) can increase uric acid production. Chronic kidney disease or ...
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Knowing Your Gout Triggers
Eating extra sugar of any type can worsen inflammation, and fructose, in particular, can increase uric acid levels and the ...
Maybe it is time for the public to worry about what fructose may be doing to their children and themselves.
Think of the kidneys as a filter—they need plenty of water to flush out uric acid efficiently. But here’s the trick: gulping down a large glass of warm water immediately after waking up starts ...
In a preclinical study, rodents treated with uric acid showed improved long-term outcomes after acute ischemic stroke. The findings suggest that the treatment may work as an add-on therapy to standard ...
Research shows that short fasts, lasting anywhere from 12 to 14 hours, can lessen risks for heart disease, diabetes, and even cancer. However, we must ensure special precautions during this holy ...