Vegetables can add a significant amount of nutrients and vitamins to our diet. Incorporating vegetables in every meal can be a great way to assure you are following the MyPlate guidelines. Since it ...

Freezing can be an easy and hassle-free way to preserve your fruits and vegetables. Freezing can be an easy and hassle-free way to preserve your fruits and vegetables, especially when time is ...

There are lots of reasons to freeze fruits and vegetables to use later. My grandmother froze and canned all kinds of f ...

Method 1: Freezing raw butternut squash Freezing raw butternut squash is a straightforward process that works well if you want to use it in dishes like soups, stews or roasted vegetables.

Most blanched vegetables will keep in the freezer for up to a year and can be cooked straight from frozen without thawing (the blanching actually cuts down on cooking time).

An expert tells us that properly freezing food to retain most of its nutrients isn't as easy as dumping it in a resealable ...