Pictured Recipe: Cauliflower Steaks with Chimichurri There is little argument over the health benefits of fruits and vegetables. They are chock-full of vitamins, minerals, fiber and antioxidants ...

Pegan diet: The pegan diet is a hybrid of paleo and vegan diets. It encourages more plant-based food and less meat while including small amounts of gluten-free grains and lentils.