Your diet also plays a significant role and may trigger or worsen symptoms. While there's no one-size-fits-all list of foods to avoid for heartburn relief, several common culprits exist.

Alright, seafood lovers, gather close right now. If you hate ocean eats, just peek carefully, maybe. Either way, let’s talk about this food category, please. It’s really one of the most ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the compounds in those drinks may protect the body after eating fatty foods.

Some animal products are a leading source of saturated fat in the diet. Palm and coconut oils also contain saturated fat.

There are eight types of vegetarians. Here, a dietitian breaks down their differences and shares the many benefits of plant-forward diets.

Do different types of kale contain the same nutrients? Here, an RD breaks down the answer, and shares how to cook with each kale variety.

The many types of flour can be confusing until you understand the terminology. Gluten-free foods are often just as processed and sugary as other junk foods.