Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

Eating flax seeds provides your body with the nutrients it needs for optimal hair growth. How to consume: Sprinkle ground flax seeds over your cereal, salads, or smoothies.

Flaxseeds might be tiny, but they’re seriously powerful when it comes to boosting hair growth and improving overall hair ...