The Initial Fitness Test is the same as the latest update to the PAST with the following events (see score sheet for the individual career requirements): Pull-ups: 2 minutes Rest: 2 minutes ...

Airmen may soon run two miles rather than 1.5 under new fitness standards, and be tested twice per year, according to an ...

Airmen perform a diagnostic physical fitness test, June 15, 2021, ... or tape test. The best possible score for the 1.5-mile run remains 60 ... according to the new scoring sheet. Previously, ...

Fitness Assessment format; Fitness Assessment Format. Height & Weight. Resting Heart Rate / Blood Pressure Resting heart rate and blood pressure are important indicators to measure as you begin and ...

FORT EUSTIS, Va. -- The latest version of the Army Combat Fitness Test, or ACFT 3.0, is exploring the potential use of a performance tier program that accounts for the physiological differences ...

It’s official, the Army issued a directive Thursday that exempts soldiers who score a 540 or higher on the Army Combat Fitness Test from body fat assessment. “When our people are ready, the ...

Army Directive 2023-08 (Army Body Fat Assessment Exemption for Army Combat Fitness Test Score) RELATED STORIES. December 8, 2022 Army contract actions to increase 155 mm artillery shell body capacity; ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power throw.

WASHINGTON – The Air Force will provide Airmen five physical fitness assessment alternatives – three for the cardio portion and sit-up components and two for the push-up component of the ...

WASHINGTON — The U.S. Army has released a directive exempting all soldiers scoring 540 points or more on the Army Combat Fitness Test from the body fat assessment, regardless of ...