This is an easy dish that can be prepared in 30 minutes or less. Use skin-on fish fillets for the dish, because if the skin is removed, the fish is far more likely to fall apart as it’s stir-fried.

to make sure they don’t contain seafood products such as fish sauce or salted shrimp. Use paper towels to blot up the excess moisture from the exterior of the blocks of bean curd, pressing lightly.