steamed white long grain rice, to serve; Instructions. Heat the oil in a wok over high heat. ... Add the water spinach and stir to coat, then add the fermented bean curd and seasoning sauce.

The preserved bean curd, or furu in Chinese, is a traditional flavoring for food. Red or white in color, the unique fermented bean curd in Shaoxing city started being exported more than a century ago.

The fermented bean curd is a Chinese condiment consisting of a form of processed, preserved tofu. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar.

Preparation. Step 1. Pulse 1 small onion, coarsely chopped, 2 celery stalks, coarsely chopped, 3 small carrots, peeled, chopped, and 4 garlic cloves, coarsely chopped, in a food processor until ...

Benefits of Eating Fermented Curd Rice 1. Rich in Probiotics. Fermented curd rice is teeming with probiotics, which are beneficial bacteria that promote a healthy gut.

Idli (steamed and fermented): Idli which is made from a fermented batter of rice and urad dal retains the beneficial bacteria from fermentation. Curd Rice: It is made with plain yoghurt (curd) and ...

Ingredients. 2 bunches water spinach, ends trimmed. Vegetable oil. ½ large brown onion, finely chopped. 3 garlic cloves, sliced. 1 tbsp grated ginger. 2 small red chillies, chopped ...