John Greenleaf Whittier “It’s sad, something coming to an end. It cracks you open, in a way — cracks you open to feeling ... “It takes strength to face our sadness and to grieve and ...

Not every exposure to increased sunlight in the spring will cause manias to emerge; however, in the face of many risk ... Printed as “Ask the Doctor: Feeling Better about SAD,” Spring 2014 ...

Just as people are happy sometimes, at other times they feel sad and overwhelmed ... “Self-criticism is an issue we all face,” she adds. “Give yourself a hug, take care of yourself.” ...