Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...

Obesity is a significant risk factor for various metabolic diseases and, in many cases, causes ectopic fat accumulation (i.e.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Plant-based meat could soon have lab-grown fat added to it to help make it taste better.

low-fat dairy foods and lean meats while limiting salt, sugar, and saturated fats. A high Healthy Plant-based Diet Index characterises a dietary pattern rich in healthy plant foods including ...