Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

here are six to keep on hand for the next time a cheese craving strikes. Fat-free Swiss cheese contains, as the name implies, zero grams of fat. Because of the lack of fat, this cheese variety is ...

Dairy Management has relentlessly marketed cheese and pushed back against the agriculture department’s suggestion that people eat only low-fat or fat-free varieties. In a July letter to the ...

And you don't have to worry about having trouble finding a low-fat or fat-free cheese since many manufacturers cater to consumers who want to reduce their fat consumption. Where does the call for ...

There are now 2,000 varieties, so which is the healthiest cheese? It’s complicated, TODAY.com has reported. Early studies supported a link between high saturated fat intake from dairy and a ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...