Chickpea and farro salad, photo by Jim Dixon. While they’re delicious any time of the year, bean and grain salads really shine when warm weather delivers a cornucopia of good produce.

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

Share I recently discovered farro and now I cant get enough. If you never have tried farro before, its a chewy grain thats cooked like pasta and tastes almost like a wheat berry. I love it because ...

2. In a small bowl, combine lemon juice, oil, honey, mustard, salt, and red pepper, stirring with a whisk. 3. Drizzle over Farro mixture, and toss. 4. Sprinkle with pistachios. (optional) ...

Roasted tomatoes: The best summer tomatoes, as we all know, should be eaten raw, dressed with only salt and maybe a halo of ...

These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...

Place the farro, apple cider, bay leaves, 2 teaspoons salt and 2 cups water in a medium saucepan. Bring to a boil, then lower the heat and simmer uncovered for about 30 minutes, until the farro is ...

This chickpea-cabbage salad features carrots and cucumbers, giving it a quartet of ingredients that all begin with the letter “C”! This chopped salad is loaded with fiber and prebiotic ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.