These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

Combine the chickpeas, farro, vegetables, cilantro, and arugula in a large bowl. Add the olive oil, vinegar, and salt. Toss well and taste, adding more oil, vinegar, and salt to your liking.

These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...

2. In a small bowl, combine lemon juice, oil, honey, mustard, salt, and red pepper, stirring with a whisk. 3. Drizzle over Farro mixture, and toss. 4. Sprinkle with pistachios. (optional) ...

Roasted tomatoes: The best summer tomatoes, as we all know, should be eaten raw, dressed with only salt and maybe a halo of ...

Transfer the farro to a large bowl and drizzle it immediately with 2 tablespoons of the Lemony Garlic vinaigrette; toss to combine, then let the farro cool for 10 minutes.

Share I recently discovered farro and now I cant get enough. If you never have tried farro before, its a chewy grain thats cooked like pasta and tastes almost like a wheat berry. I love it because ...

Add the farro and cook, stirring occasionally, for 20 to 40 minutes, or until the grains are tender. Taste a few grains to test them. They will not absorb all the water; that's OK.

There is one more element that I sometimes like to add to this salad, which raises it from a side dish to a light summer meal. In the center of the farro, almost like an egg in a nest, I place a ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.