Similar to the yoga you’d do on a yoga mat, face yoga is meant to be done with serene, focused intention. “It combines sets ...

Let’s be real, who doesn’t want a sharp, sculpted jawline that basically says I woke up like this? While genetics and bone ...

2. Tension Relief “Face yoga exercises release tension from overworked muscles, which are often the cause of unwanted wrinkles, sagginess along the jawline, and painful neck stiffness,” says ...

I’m all about trying out different exercises that will strengthen the muscles on my body (Barre, weight training, Pilates…you name it, I’ve done it.), and now that I’m in my mid-30s, the ...

The cheek puff exercise helps relieve tension in the cheeks and improves circulation. Start by taking a deep breath through ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going under the knife or spending a fortune on fancy creams. Enter: facial ...

Picture this: at an upscale fitness centre in Delhi, a group of 20 is seated on their yoga mats doing some kind of activity. They begin by relaxing their whole body and stretching their muscles.

Booking a treatment with FaceGym (starting at $125) gives you exactly what the name implies: a gym-quality workout for all the muscles in your face.

4. Get cheeky: Open your mouth into an “O” shape and place your fingers just over your cheek muscles.Smile, lifting your cheeks, hold for 20–30 seconds, and then release. Do this exercise 10 ...