Eye Care Tips: How much screen time is too much screen time? Well, honestly keeping in mind the advent of digital age and how we have a varsity of things that have transitioned into online mode, ...

Eye Care Tips: 5 Ways to Protect Your Eyesight From Increased Screen Time We all are guilty of having engrossing in unhealthy amount of screen time and not caring for eyes enough.

Shubhendu Shukla, Sadhak, Adhyatma Yog, Gurugram, emphasise Netra Shuddhi’s role in modern eye care. “If your screen time exceeds 8 hours or you study over 6 hours daily, this yogic kriya is ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

By integrating these eye safety tips into your daily routine, you can protect your eyes from the adverse effects of prolonged screen time. For professional eye care services, visit The Cataract ...

Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring ...

He suggested the following tips to manage the impact of screen time - The 20-20-20 Rule: When working on a desktop, ensure that your screen is at eye level, about an arm's length away and that you ...

Your eyes are doing the most, mom! These 8 tips will help save your vision while you are busy raising everyone else.

8 Top Tips for Winter Eye Care. Wearing sunglasses outdoors, moderating your screen time, and washing your hands frequently can all help to keep your eyes healthy and comfortable this winter.

Tips for winter eye care include prioritizing blinking and reducing screen time to alleviate dryness. Staying hydrated and wearing protective glasses outdoors are important for overall eye health.